5 Easy Facts About 秋冬 進補 Described
麻油雞、燒酒雞、薑母鴨、羊肉爐、藥膳排骨等等,光聽就覺得身子都暖了起來,在大啖這些肉類時,不妨把一半的蛋白質來源換成植物性的豆製品,例如:傳統豆腐、凍豆腐、豆干或豆皮(非油炸),補充蛋白質之餘又不會吃進過多的飽和脂肪喔!保健食品需「�
麻油雞、燒酒雞、薑母鴨、羊肉爐、藥膳排骨等等,光聽就覺得身子都暖了起來,在大啖這些肉類時,不妨把一半的蛋白質來源換成植物性的豆製品,例如:傳統豆腐、凍豆腐、豆干或豆皮(非油炸),補充蛋白質之餘又不會吃進過多的飽和脂肪喔!保健食品需「�
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